Are you looking for some fresh ways to soothe springtime allergies?
The Classic Blend
As I mentioned in my last blog, the highly effective combination of Lavender + Lemon + Peppermint essential oils is my number one recommendation to soothe allergic reactions to pollen and other environmental irritants. Place 2 to 3 drops of each oil in your diffuser and you’ll feel a whole lot better!
New Blends To Try This Spring
If you’re looking for a way to change up your diffuser blend this spring but still get the support you need when environmental irritants are in the air, I have a lot of other great recommendations, too!
Here are some effective alternatives to the gold standard seasonal blend of Peppermint, Lemon & Lavender:
Blend 1:
3 drops Black Spruce
3 drops Frankincense
2 drops Cedarwood
Blend 2:
3 drops Bergamot
2 drops Lemon
2 drops Tea Tree
Blend 3:
3 drops Lavender
3 drops Cedarwood
2 drops Tea Tree
2 drops Blue Tansy
Blend 4:
2 drops Lavender
2 drops Cedarwood
2 drops Tea Tree
2 drops Roman Chamomile
Blend 5:
3 drops Bergamot
2 drops Lavender
2 drops Juniper Berry
1 drop Peppermint
Blend 6:
2 drops Lavender
2 drops Eucalyptus
2 drops Lemon
2 drops Siberian Fir
Blend 7:
3 drops Eucalyptus
2 drops Peppermint
2 drops Ginger
Blend 8:
3 drops Basil
2 drops Eucalyptus
2 drops Peppermint
Keep That Diffuser Running!
doTERRA essential oils are pure, effective, and versatile, giving us so many choices when it comes to finding relief. Running your diffuser as much as possible in the springtime is a really helpful habit for allergy sufferers to develop – and it will also keep your home smelling amazing!
If you don’t have the oils mentioned above in your toolkit, please reach out to me – I’d be happy to help you find an effective blend made from some of the oils that you already have on hand. Allergies are not a reason to miss out on the gorgeous spring weather!
